Ballet Burn

Bringing a lyrical, ballet burn fusion class to Hong Kong! Don’t worry if you’ve never done ballet before. Warmup, stretch, prep and condition the body like a dancer in this ballet bootcamp. Expect some basic center work, a mat section, across the floor movement, ending with an easy to execute dance combination.  This open class is for adults of all ages, styles, and experience. Dancing is not only an extremely fun way to exercise, but also provides a connection of the mind, body, and soul, providing us with a sense of freedom, beauty and fun. Come sweat, burn and MOVE like a ballerina! 

Event Timeslots (3)

Monday
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Angeline

Monday
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Sabrina

Thursday
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Angeline

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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot.

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March 28, 2022

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