MOVE Express Flow

A powerful 45min express Vinyasa Flow class. Perfect for squeezing into your busy workday! This class is suitable for all levels and is “teacher-driven”, so the style will vary depending on the instructor. Come to MOVE on your lunch break!

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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot.

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March 28, 2022

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