MOVE Rhythm & Flow

‘Meditation in motion’

Society is increasingly fast paced leaving many of us feeling stressed, anxious and sometimes overwhelmed. Energy Flow is a disciple just like exercise and meditation to maintain the balance of your energetic body  so you can feel the physical and mental effects. It is a mixture of conscious movement, dance, energy healing and chi gong. Flow to the rhythm of the music, increase your levels of happiness and  release unwanted energy that is not serving you. Feel the vibrations, SMILE – (Start My Internal Love Engine) and most importantly have fun!

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Tuesday
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Hafsa

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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot.

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March 28, 2022

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