+852-6875-0732
Winner Liv Wellness Award 2022
Best After-School Activity
+852-6875-0732
Winner Liv Wellness Award 2022
Best After-School Activity
The Importance of Stretching

The Importance of Stretching

Many of my clients recently have been requesting more and more yoga and stretching sessions. Some have practiced before and want to deepen their practice with specific goals in mind and others are very active but have never stretched or incorporated it into their...